{"id":12174,"date":"2021-03-16T16:16:59","date_gmt":"2021-03-16T08:16:59","guid":{"rendered":"https:\/\/www.elcreations.org\/lipsengtan\/photoblog\/?p=12174"},"modified":"2021-03-12T14:37:37","modified_gmt":"2021-03-12T06:37:37","slug":"a-healthy-life-style-begins-at-sunrise","status":"publish","type":"post","link":"https:\/\/www.elcreations.org\/lipsengtan\/photoblog\/a-healthy-life-style-begins-at-sunrise\/","title":{"rendered":"A Healthy Life Style  Begins At Sunrise"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.elcreations.org\/lipsengtan\/photoblog\/wp-content\/uploads\/2021\/03\/20210226DSC_1736-1.jpg?resize=854%2C588&#038;ssl=1\" alt=\"\" width=\"854\" height=\"588\" class=\"aligncenter size-full wp-image-12180\" srcset=\"https:\/\/i0.wp.com\/www.elcreations.org\/lipsengtan\/photoblog\/wp-content\/uploads\/2021\/03\/20210226DSC_1736-1.jpg?w=854&amp;ssl=1 854w, https:\/\/i0.wp.com\/www.elcreations.org\/lipsengtan\/photoblog\/wp-content\/uploads\/2021\/03\/20210226DSC_1736-1.jpg?resize=130%2C89&amp;ssl=1 130w, https:\/\/i0.wp.com\/www.elcreations.org\/lipsengtan\/photoblog\/wp-content\/uploads\/2021\/03\/20210226DSC_1736-1.jpg?resize=768%2C529&amp;ssl=1 768w\" sizes=\"auto, (max-width: 854px) 100vw, 854px\" \/><br \/>\n Covid19 pandemic has created a disaster for more than a year. To maintain heathy, what is better than staring a day with proper exercise?<br \/>\nI would fully agree to conduct such an activity first thing in the morning. To stay far from the madding crowd and embraced by  the amazing landscape  with fresh air at the reservoir is always the best choice.  This is a candid shot that I captured at the Lower Seletar Reservoir on 26 02 2021.<\/p>\n","protected":false},"excerpt":{"rendered":"<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.elcreations.org\/lipsengtan\/photoblog\/wp-content\/uploads\/2021\/03\/20210226DSC_1736-1-130x89.jpg\" alt=\"\" width=\"130\" height=\"89\" class=\"alignnone size-thumbnail wp-image-12180\" srcset=\"https:\/\/i0.wp.com\/www.elcreations.org\/lipsengtan\/photoblog\/wp-content\/uploads\/2021\/03\/20210226DSC_1736-1.jpg?resize=130%2C89&amp;ssl=1 130w, https:\/\/i0.wp.com\/www.elcreations.org\/lipsengtan\/photoblog\/wp-content\/uploads\/2021\/03\/20210226DSC_1736-1.jpg?resize=768%2C529&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.elcreations.org\/lipsengtan\/photoblog\/wp-content\/uploads\/2021\/03\/20210226DSC_1736-1.jpg?w=854&amp;ssl=1 854w\" sizes=\"auto, (max-width: 130px) 100vw, 130px\" \/>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[19,4,39,66,17,16],"tags":[],"class_list":["post-12174","post","type-post","status-publish","format-standard","hentry","category-decisive-moment","category-landscape","category-nikon","category-original-archived","category-singapore","category-visual-art","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/prB36-3am","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.elcreations.org\/lipsengtan\/photoblog\/wp-json\/wp\/v2\/posts\/12174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.elcreations.org\/lipsengtan\/photoblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.elcreations.org\/lipsengtan\/photoblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.elcreations.org\/lipsengtan\/photoblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.elcreations.org\/lipsengtan\/photoblog\/wp-json\/wp\/v2\/comments?post=12174"}],"version-history":[{"count":1,"href":"https:\/\/www.elcreations.org\/lipsengtan\/photoblog\/wp-json\/wp\/v2\/posts\/12174\/revisions"}],"predecessor-version":[{"id":12181,"href":"https:\/\/www.elcreations.org\/lipsengtan\/photoblog\/wp-json\/wp\/v2\/posts\/12174\/revisions\/12181"}],"wp:attachment":[{"href":"https:\/\/www.elcreations.org\/lipsengtan\/photoblog\/wp-json\/wp\/v2\/media?parent=12174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.elcreations.org\/lipsengtan\/photoblog\/wp-json\/wp\/v2\/categories?post=12174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.elcreations.org\/lipsengtan\/photoblog\/wp-json\/wp\/v2\/tags?post=12174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}